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How to make the right choices when it comes to safe sex

WE'RE happy to have it, but few of us are willing to talk about it... sex that is.
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Finding out I was to become a gran made me change my lifestyle for the better

MUM-OF-TWO Liz Clark admits that six months ago, her life revolved around watching TV and smoking cigarettes. ...
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Dump the car and take the bike or hike challenge

DRIVERS are set to ditch their cars for one week and hike or bike to work. ...
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Meet the volunteers who help to turn around the lives of troubled youngsters

BEHIND the closed doors there are toddlers clutching favourite toys, teenagers fidgeting and parents hiding nerves or, worse, showing disinterest. ...
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Stay in control of drinking for a night to remember

A NIGHT of heavy drinking can ruin a weekend that starts with a list of good intentions - as all too often we end up ...
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Voice of Scotland

DRINKING alcohol and having a good time would appear to go hand in hand. ...
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Surfing grandad proves that age is really just a number

IT IS often said that age is no barrier, yet people in Scotland are still routinely stereotyped because of how many candles were on their ...
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Crooks' cash put us on the right road

CRIME can destroy communities, bring fear and ruin the aspirations of our young people. ...
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Know the Score about the dangers of cocaine use

COCAINE use among young people in Scotland is becoming more common but calls to the Know the Score helpline show many people are unaware just ...
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Men encouraged to take active role in ending the scourge of domestic abuse

IF it was between countries, we would call it a war - domestic abuse is the most prevalent human rights issue globally, according to the ...
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